Course curriculum

    1. Introduction to the Backstrong Reset Program

    2. Who Am I

    3. Why This Program?

    4. Seeing Back Pain Through My Clients Eyes

    5. My Role In Back Pain

    6. Red Flag Symptoms

    7. Acute vs Chronic Back Pain

    8. Course Agenda and Overview

    1. Introduction to Pain Science

    2. How Your Body Detects Danger

    3. The Spinal Cord Filter

    4. Sensitization

    5. Habituation

    6. Cortical Smudging

    7. The Coffee Cup Analogy

    8. What's In Your Coffee Cup?

    9. Two Kinds Of Mindsets Towards Pain

    1. The Backstrong Belief

    1. Assessments and Track Selector

    2. Why We Assess

    3. How The Assessments Work

    4. Before You Begin (IMPORTANT)

    5. Flexion or Extension Preference

About this course

  • Free
  • 23 lessons
  • 0.5 hours of video content

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